:root{--coach-brand:#14B8A6;--coach-deep:#06584e;--coach-accent:#08695d;--coach-focus:#0a8f7e;--coach-ink:#182220;--coach-text:#243d35;--coach-mid:#315c4e;--coach-muted:#52645e;--coach-warm-text:#6f3c06;--coach-error-text:#702B21;--coach-bar-mid:#84938e;--coach-bar-light:#b7c4bf;--coach-line:#c8d9d3;--coach-strong-line:#c9e8df;--coach-on-deep:#cbf3e9;--coach-tint:#e3f3ed;--coach-warm:#fff3dd;--coach-error-bg:#FFF5F2;--coach-white:#fff;}
/* NNF Coach: one strong entry, an editorial review, the existing five-tab shell. */
.nnfc-entry{background:var(--coach-deep);color:var(--coach-white);border-radius:16px;padding:22px;margin:2px 0 14px}
.nnfc-entry-top{display:flex;justify-content:space-between;gap:12px;font-size:13px;color:var(--coach-on-deep)}
.nnfc-entry-top span:first-child{font-weight:750;color:var(--coach-white);font-size:16px}
.nnfc-entry h2{font:650 25px/1.22 var(--num);letter-spacing:-.025em;margin:22px 0 12px;max-width:20ch;text-wrap:balance}
.nnfc-entry p{color:var(--coach-on-deep);line-height:1.55;margin:0 0 20px}
.nnfc-entry small{display:block;margin-top:12px;color:var(--coach-on-deep);font-size:12px}
.nnfc button,.nnfc-entry button{font-family:var(--body);cursor:pointer;min-height:48px;border-radius:10px;line-height:1.35;white-space:normal}
.nnfc-primary{background:var(--coach-accent);color:var(--coach-white);border:0;padding:13px 18px;font-size:15px;font-weight:700;display:block;width:100%;text-align:center}
.nnfc-entry .nnfc-primary{background:var(--coach-white);color:var(--coach-deep)}
.nnfc-secondary{background:transparent;color:var(--coach-deep);border:1px solid var(--coach-line);padding:12px 16px;font-size:14px;font-weight:650;text-align:left}
.nnfc-today{width:100%;text-align:left;margin:0}
.nnfc{padding:0 2px 24px;max-width:100%;overflow-wrap:anywhere}
.nnfc.on{display:block}
.nnfc h1{font:650 28px/1.22 var(--num);letter-spacing:-.025em;margin:24px 0 12px;text-wrap:balance}
.nnfc h2{font:650 19px/1.35 var(--body);margin:22px 0 8px}.nnfc h1:focus{outline:none}.nnfc p{margin:10px 0 18px;line-height:1.6;max-width:65ch}
.nnfc-top{display:flex;align-items:center;justify-content:space-between;gap:8px}.nnfc-top button{border:0;padding:10px 0}.nnfc-top span{font-size:12px;color:var(--mut);text-align:right}
.nnfc-muted,.nnfc-footer{color:var(--coach-muted);font-size:13px}.nnfc-footer{border-top:1px solid var(--line);padding:18px 0;margin-top:24px;line-height:1.5}
.nnfc-focus{background:var(--coach-tint);padding:20px;border-radius:12px;margin:24px 0}.nnfc-focus>span{font-size:13px;color:var(--coach-mid);font-weight:650}.nnfc-focus h2{margin-top:8px;font-size:23px}.nnfc-focus p{font-size:16px}
.nnfc-processing-offer button{display:block;width:100%;text-align:center}.nnfc-processing-offer button+button{margin-top:10px}
.nnfc-lead{font-size:18px;line-height:1.55!important;color:var(--coach-text);margin:6px 0 24px!important}
.nnfc-plan-grid{display:grid;gap:12px;margin:18px 0 6px}
.nnfc-plan-card{border:1px solid var(--coach-line);border-radius:14px;padding:18px;background:var(--coach-white)}
.nnfc-plan-card>span{display:block;color:var(--coach-accent);font-size:12px;font-weight:800;letter-spacing:.08em}
.nnfc-plan-card h3{font-size:18px;line-height:1.3;margin:8px 0}
.nnfc-plan-card p{font-size:14px;margin:0 0 10px}
.nnfc-plan-card button{border:0;padding:8px 0;min-height:44px;background:transparent;color:var(--coach-deep);font-weight:700;text-align:left}
.nnfc-evidence{background:var(--coach-tint);border:1px solid var(--coach-line);border-radius:14px;padding:18px;margin-top:22px}
.nnfc-evidence h2{margin-top:0}.nnfc-evidence p{font-size:14px}.nnfc-evidence button{width:100%}
.nnfc-section{padding:6px 0 18px;border-bottom:1px solid var(--line);margin:10px 0 18px}.nnfc-section p:last-child{margin-bottom:0}
.nnfc-links{display:grid;gap:0;margin:10px 0 22px}.nnfc-links button{border:0;border-bottom:1px solid var(--line);border-radius:0;padding:15px 0;text-align:left}
.nnfc-coverage{padding:16px 0;border-block:1px solid var(--coach-line);margin:24px 0}.nnfc-coverage b{font-size:18px}.nnfc-coverage p{font-size:14px}.nnfc-coverage button{width:100%}
.nnfc-metrics{margin:24px 0}.nnfc-metrics>div{padding:0 0 18px;margin:0 0 18px;border-bottom:1px solid var(--line)}.nnfc-metrics dt{font-size:14px;color:var(--ink2)}.nnfc-metrics dd{margin:5px 0;font-size:26px;font-weight:650;letter-spacing:-.02em}.nnfc-metrics dd small{font-size:14px;font-weight:500}.nnfc-metrics div>small{font-size:12px;color:var(--coach-muted)}
.nnfc label:not(.nnfc-choice):not(.nnfc-day){display:block;font-weight:650;font-size:14px;margin:22px 0 8px}.nnfc select{width:100%;max-width:100%;font-size:15px;min-height:50px;border-radius:10px}
.nnfc fieldset{border:0;padding:0;margin:26px 0}.nnfc legend{font-weight:700;font-size:17px}.nnfc fieldset p{font-size:14px;color:var(--ink2)}
.nnfc-choice{display:flex;align-items:flex-start;gap:12px;margin:0;padding:16px 0;border-bottom:1px solid var(--line);font-size:15px;line-height:1.5;font-weight:400;cursor:pointer}
.nnfc-choice input,.nnfc-day input{appearance:auto;width:22px;height:22px;min-height:22px;flex:0 0 22px;padding:0;margin:1px 0;accent-color:var(--coach-accent)}
.nnfc-day{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:15px 0;border-bottom:1px solid var(--line);min-height:64px}.nnfc-day b,.nnfc-day small{display:block}.nnfc-day small{color:var(--mut);margin-top:3px}.nnfc-day-list{margin-bottom:22px}
.nnfc-detail{padding:18px 0;border-bottom:1px solid var(--line);margin:10px 0}.nnfc-detail summary{font-weight:650;cursor:pointer;min-height:32px}.nnfc-checks{padding-left:24px}.nnfc-checks li{padding:8px 0 12px 8px;line-height:1.6}.nnfc-reading{font-size:18px;line-height:1.7!important;margin:26px 0!important}
.nnfc #nnfc-status:not(:empty){padding:14px;background:var(--coach-warm);color:var(--coach-warm-text);border-radius:8px}.nnfc form+.nnfc-secondary{margin-top:20px}.nnfc>.nnfc-primary+.nnfc-secondary{margin-top:12px;width:100%}
.nnfc :is(button,input,select,summary):focus-visible,.nnfc-entry button:focus-visible,.nnfc-today:focus-visible{outline:3px solid var(--coach-focus)!important;outline-offset:3px;box-shadow:none}
.nnfc button:disabled{opacity:.55;cursor:default}.nnfc button:hover:not(:disabled){filter:brightness(.96)}
@media(max-width:350px){.nnfc-entry{padding:18px}.nnfc-entry-top{flex-wrap:wrap}.nnfc-entry h2{font-size:23px}.nnfc h1{font-size:25px}}

@media(min-width:720px){.nnfc-plan-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}

/* Coach v2: numbers first, one-tap target update, disclaimers folded into preferences. */
.nnfc-entry-lines{list-style:none;margin:0 0 18px;padding:0}.nnfc-entry-lines li{padding:7px 0;border-top:1px solid rgba(255,255,255,.18);color:var(--coach-on-deep);font-size:15px;line-height:1.4}
.nnfc-about{margin-top:28px;padding:14px 0;border-top:1px solid var(--line)}.nnfc-about summary{font-size:14px;color:var(--coach-muted);cursor:pointer;min-height:32px}.nnfc-about p{font-size:14px;color:var(--coach-muted)}

/* Coach v3 targets, Sunday report and evidence-gated habits. */
.target-mode{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:18px 0}.target-mode button{min-height:46px}.target-mode button[aria-pressed="true"]{background:var(--coach-tint);border-color:var(--coach-accent);color:var(--coach-deep)}
#ob-calculated>.ghost,#ob-save-calculated{width:100%;margin-top:14px}.ob-processing-switch{margin-top:20px!important;border-top:1px solid var(--line);padding-top:18px!important}
.target-result{background:var(--coach-tint);border:1px solid var(--coach-strong-line);border-radius:14px;padding:16px;margin:16px 0}.target-result>p{margin:0 0 14px;line-height:1.5}.target-result dl{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:0}.target-result dl div{background:var(--coach-white);border-radius:10px;padding:10px}.target-result dt{font-size:12px;color:var(--coach-muted)}.target-result dd{margin:3px 0 0;font-weight:750}.target-result .kbtn{width:100%;margin-top:14px}
.nnfc-source{display:flex;align-items:end;justify-content:space-between;gap:16px;background:var(--coach-tint);border-radius:14px;padding:16px;margin:18px 0}.nnfc-source span{font-size:13px;color:var(--coach-mid)}.nnfc-source strong{font:700 24px/1.2 var(--num);white-space:nowrap}
.nnfc-habits{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.nnfc-habits div{background:var(--coach-tint);border-radius:12px;padding:14px}.nnfc-habits dt{font-size:12px;color:var(--coach-muted)}.nnfc-habits dd{margin:5px 0 0;font-weight:650;line-height:1.4}
/* Setup, starting plan and pause controls. */
.nnfc{--teal-deep:var(--coach-accent);--nnfc-ink:var(--coach-ink);--nnfc-line:var(--coach-line);color:var(--nnfc-ink);font-size:16px;line-height:1.5}
.nnfc .nnfc-primary{background:var(--teal-deep);color:var(--coach-white);min-height:48px;font-size:16px;border-radius:10px}
.nnfc .nnfc-secondary{color:var(--teal-deep);min-height:48px;font-size:16px;border-radius:10px}
.nnfc :is(button,input,select,summary):focus-visible{outline:3px solid var(--teal-deep)!important;outline-offset:3px}
.nnfc :is(input[type=radio],input[type=checkbox]){accent-color:var(--teal-deep)}
.nnfc .nnfc-top{gap:16px;margin-bottom:16px}.nnfc .nnfc-top button{min-height:48px;padding:10px;max-width:50%;overflow-wrap:anywhere}
.nnfc-step-label{font-size:14px;color:var(--coach-muted);margin:0 0 8px;font-weight:650}.nnfc-step-bar{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;margin:0 0 24px}.nnfc-step-bar i{height:4px;background:var(--nnfc-line);border-radius:4px}.nnfc-step-bar i:first-child,.nnfc-step-bar[data-step="2"] i:nth-child(2),.nnfc-step-bar[data-step="3"] i{background:var(--teal-deep)}
.nnfc .nnfc-error{font-size:14px;color:var(--coach-error-text);min-height:0;margin:4px 0}.nnfc .nnfc-error:empty{display:none}
.nnfc #nnfc-setup input:not([type=radio]):not([type=checkbox]),.nnfc #nnfc-start input:not([type=radio]):not([type=checkbox]){width:100%;min-height:48px;font-size:16px}
.nnfc .nnfc-step-actions{display:grid;gap:10px;margin-top:26px}.nnfc .nnfc-step-actions button{width:100%}
.nnfc .nnfc-units[hidden],.nnfc [hidden]{display:none!important}.nnfc .nnfc-pause{padding:18px 0;border-top:1px solid var(--nnfc-line);border-bottom:1px solid var(--nnfc-line);margin-bottom:20px}.nnfc .nnfc-pause p{margin:0 0 12px}.nnfc .nnfc-pause p:last-child{margin-bottom:0}
.nnfc .nnfc-start-lines{border-top:1px solid var(--nnfc-line);margin-top:24px}.nnfc .nnfc-start-lines>p{padding:13px 0;border-bottom:1px solid var(--nnfc-line);margin:0}.nnfc .nnfc-start-lines h2{font-size:20px;margin:24px 0 8px}
.nnfc .nnfc-macro-bar{display:flex;gap:2px;height:10px;margin:18px 0;border-radius:5px;overflow:hidden}.nnfc .nnfc-macro-bar i{flex:1;background:var(--coach-muted)}.nnfc .nnfc-macro-bar i:nth-child(2){background:var(--coach-bar-mid)}.nnfc .nnfc-macro-bar i:nth-child(3){background:var(--coach-bar-light)}
.nnfc .nnfc-menu{display:grid;gap:10px}.nnfc fieldset{min-width:0}.nnfc fieldset legend{font-size:18px}.nnfc .nnfc-choice{min-height:48px;font-size:16px}
.nnfc .nnfc-unit-group{border:0;padding:0;margin:22px 0 10px}.nnfc .nnfc-unit-group legend{font-size:14px;font-weight:650;color:var(--coach-muted);margin-bottom:8px}.nnfc .nnfc-unit-options{display:flex;flex-wrap:wrap;gap:8px}.nnfc .nnfc-unit-options label{display:flex!important;align-items:center;gap:8px;min-height:48px;margin:0!important;padding:8px 14px;border:1px solid var(--coach-line);border-radius:10px;font-size:16px!important;cursor:pointer}.nnfc .nnfc-unit-options label:has(input:checked){border:2px solid var(--teal-deep);color:var(--teal-deep)}
.nnfc .nnfc-unit-options label span{white-space:nowrap}
.nnfc #nnfc-status:not(:empty){background:var(--coach-tint);color:var(--coach-ink);border-radius:10px}.nnfc #nnfc-status.is-error{background:var(--coach-error-bg);color:var(--coach-error-text)}.nnfc #nnfc-status button{display:block;margin-top:10px}
.nnfc .nnfc-choice{color:var(--nnfc-ink)}
.nnfc .nnfc-choice-list{border:0;padding:0;margin:0 0 20px}.nnfc .nnfc-choice-list legend{font-size:16px;font-weight:700;margin-bottom:8px}
.nnfc #nnfc-start>.nnfc-primary,.nnfc #nnfc-start+.nnfc-secondary{display:block;width:100%;text-align:center}
.nnfc .nnfc-pause-actions{display:grid;gap:10px}.nnfc .nnfc-pause-actions button{width:100%;text-align:center;margin:0}
.nnfc .nnfc-macro-legend{font-size:14px;color:var(--coach-muted);padding-top:0;border:0}
.nnfc .nnfc-macro-legend{display:flex;flex-wrap:wrap;gap:4px 12px;margin:0 0 12px}.nnfc .nnfc-macro-legend span{display:inline-flex;align-items:center;gap:5px}.nnfc .nnfc-macro-legend span i{display:inline-block;width:10px;height:10px;border-radius:2px;background:var(--coach-muted)}.nnfc .nnfc-macro-legend span:nth-child(2) i{background:var(--coach-bar-mid)}.nnfc .nnfc-macro-legend span:nth-child(3) i{background:var(--coach-bar-light)}.nnfc .nnfc-macro-legend p{width:100%;margin:0}
.nnfc #nnfc-action-summary{font-weight:650;margin:20px 0 10px}
.nnfc #nnfc-status{margin:10px 0 0}.nnfc #nnfc-status:empty{display:none}
.nnfc [aria-invalid="true"]{border-color:var(--coach-error-text)!important}
.nnfc #nnfc-start textarea{width:100%;min-height:76px;font:inherit;line-height:1.4;padding:12px;border:1px solid var(--nnfc-line);border-radius:10px;resize:vertical}
/* Guided setup and the accepted starting result. */
.nnfc #nnfc-setup .nnfc-choice-list .nnfc-choice,.nnfc #nnfc-start .nnfc-choice-list .nnfc-choice{border:1px solid var(--coach-line);border-radius:11px;padding:14px;margin:8px 0;min-height:56px;background:var(--coach-white)}
.nnfc #nnfc-setup .nnfc-choice-list .nnfc-choice:has(input:checked),.nnfc #nnfc-start .nnfc-choice-list .nnfc-choice:has(input:checked){border:2px solid var(--coach-accent);background:var(--coach-tint);color:var(--coach-deep);font-weight:700}
.nnfc .nnfc-step-actions{position:sticky;bottom:0;z-index:5;background:var(--coach-white);padding:12px 0 max(12px,env(safe-area-inset-bottom));border-top:1px solid var(--coach-line);margin-bottom:0}
.nnfc .nnfc-start-result{border-bottom:1px solid var(--coach-line);padding-bottom:16px;margin-bottom:24px}.nnfc .nnfc-start-result .nnfc-plan-value{font:700 clamp(28px,8vw,36px)/1.2 var(--num);margin:8px 0}.nnfc .nnfc-start-result .nnfc-plan-value small{font:500 16px var(--body)}.nnfc .nnfc-start-result .nnfc-plan-macros{font-size:16px;font-weight:650;color:var(--coach-deep)}
.nnfc .nnfc-status-note{border-left:3px solid var(--coach-accent);padding-left:12px}.nnfc .nnfc-focus-preview{background:var(--coach-tint);border-radius:10px;padding:14px;line-height:1.5}.nnfc #nnfc-focus-edit{margin-top:10px}.nnfc #nnfc-focus-edit summary{color:var(--coach-deep);font-weight:700;min-height:48px;display:flex;align-items:center}
.nnfc .nnfc-suitability-list{margin:4px 0 16px;padding-left:22px;line-height:1.5}.nnfc .nnfc-suitability-list li{margin:5px 0}
@media (min-resolution:1.3dppx){.nnfc .nnfc-step-actions{grid-template-columns:1fr}}

/* One weekly decision in Coach and Progress. */
.nnfc-review-host{background:var(--card,var(--coach-white))!important;color:var(--nnfc-ink)!important;border:1px solid var(--nnfc-line)!important;border-radius:16px!important;box-shadow:none!important;padding:18px 16px!important;overflow:visible!important}
#tab-coach{padding-inline:0!important;box-sizing:border-box}
#tab-coach h1[tabindex="-1"]:focus,.nnfc-review-host h1[tabindex="-1"]:focus{outline:none!important;box-shadow:none!important}
.nnfc-context{color:var(--coach-muted);font-size:14px;margin:4px 0 20px;line-height:1.5}
.nnfc-decision{border-top:0!important;padding-top:0!important}
.nnfc-decision h1{font-size:clamp(24px,6vw,28px);line-height:1.2;letter-spacing:-.025em;margin:10px 0 12px;overflow-wrap:anywhere}
.nnfc-section{border-top:1px solid var(--nnfc-line);padding:24px 0;margin:0}
.nnfc-section h2{font-size:20px;line-height:1.3;margin:0 0 10px}
.nnfc-section p{font-size:16px;line-height:1.55;margin:0 0 12px}
.nnfc-section p:last-child{margin-bottom:0}
.nnfc-state{display:flex;align-items:center;gap:8px;font-weight:700;color:var(--nnfc-ink);font-size:0.875em;margin:0}
.nnfc-tint{background:var(--coach-tint);border-radius:12px;padding:20px 16px!important;margin:0 -4px;border-top:0}
.nnfc-confidence{color:var(--coach-muted);font-size:0.875em}
.nnfc-proposal{margin-top:16px}
.nnfc-proposal p:first-child{font-variant-numeric:tabular-nums;overflow-wrap:anywhere}
.nnfc-proposal-actions{display:grid;gap:10px;margin-top:18px}
.nnfc-proposal-actions button{width:100%;text-align:center;white-space:normal;min-height:48px}
.nnfc-ledger-wrap{container-type:inline-size}
.nnfc-ledger{display:grid;grid-template-columns:repeat(7,minmax(3rem,1fr));gap:.25rem;margin:14px 0}
.nnfc-ledger button{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1px;min-width:0;min-height:60px;border:1px solid var(--nnfc-line);border-radius:8px;background:var(--coach-white);color:var(--nnfc-ink);padding:3px 1px;text-align:center}
.nnfc-ledger button span{font-size:1.0625rem;line-height:1}.nnfc-ledger button b,.nnfc-ledger button small{font-size:.875rem;line-height:1.15}.nnfc-ledger button b{font-weight:600}.nnfc-ledger button small{color:var(--coach-muted)}
.nnfc-day-button{display:grid;grid-template-columns:1fr 1fr auto;gap:8px;align-items:center;width:100%;min-height:54px;padding:12px 4px;border:0;border-bottom:1px solid var(--nnfc-line);background:var(--coach-white);color:var(--nnfc-ink);font:inherit;text-align:left}
.nnfc-day-button span,.nnfc-ledger button :is(b,small){overflow-wrap:normal;word-break:normal}
@container (max-width:22.5rem){.nnfc-ledger{grid-template-columns:1fr}.nnfc-ledger button{display:grid;grid-template-columns:1.5rem minmax(0,1fr) auto;gap:.625rem;min-height:3rem;padding:8px 12px;text-align:left}.nnfc-ledger button span{font-size:1.1875rem}}
@media(max-width:22.5rem){.nnfc-day-button{grid-template-columns:1fr}}
.nnfc-weight-trend,.nnfc-target-change{font-size:1.25em;font-weight:700;line-height:1.35;font-variant-numeric:tabular-nums}.nnfc-macro-change{font-size:.875em;color:var(--coach-muted)}
.nnfc-table-scroll{overflow-x:auto}.nnfc-table-scroll table{width:100%;border-collapse:collapse;font-size:.875em;text-align:left}.nnfc-table-scroll th,.nnfc-table-scroll td{padding:8px 5px;border-bottom:1px solid var(--nnfc-line)}
#tab-signin.nnfc-returning .r6-auth-intro{display:none}
#tab-signin.nnfc-returning #nnfc-signin-return{padding:16px 20px 0}
.nnfc-day-list h2{font-size:1.125em;margin:20px 0 4px}
.nnfc-day-button span:last-child{color:var(--teal-deep);font-weight:700}
.nnfc-processing h2{margin-bottom:4px}.nnfc-processing .nnfc-muted{margin:0 0 10px}.nnfc-processing-bar{display:flex;width:100%;height:16px;overflow:hidden;border-radius:8px;background:#d6d9d8}.nnfc-processing-segment{display:block;flex:none;height:100%}.nnfc-processing-segment-1{background:#dce6e3}.nnfc-processing-segment-2{background:#afc0ba}.nnfc-processing-segment-3{background:#728b82}.nnfc-processing-segment-4{background:#304b42}.nnfc-processing-segment-5{background:#d6d9d8}.nnfc-processing-key{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:4px 10px;margin:10px 0;font-size:13px;line-height:1.4}.nnfc-processing-key span{display:flex;align-items:baseline;gap:5px}.nnfc-processing-swatch{display:inline-block;flex:none;width:9px;height:9px;border-radius:50%}.nnfc-processing ol{list-style:none;padding:0;margin:12px 0}.nnfc-processing li{display:flex;justify-content:space-between;gap:12px;border-bottom:1px solid var(--nnfc-line);padding:8px 0;color:var(--coach-text);font-size:14px}
.nnfc-weight-story{margin:12px 0}.nnfc-weight-story svg{display:block;width:100%;height:auto}.nnfc-weight-story path{fill:none;stroke:var(--teal-deep);stroke-width:2}.nnfc-weight-story circle{fill:var(--coach-white);stroke:var(--teal-deep);stroke-width:2}.nnfc-weight-story text{fill:var(--nnfc-ink);font-size:11px}.nnfc-weight-story figcaption{color:var(--coach-muted);font-size:14px}
.nnfc-section .nnfc-detail{border-bottom:0;padding-bottom:0;margin-bottom:0}
.nnfc-review-host .nnfc-primary,.nnfc-review-host .nnfc-secondary{width:100%;margin-top:8px}
@media(prefers-reduced-motion:reduce){.nnfc *{animation:none!important;transition:none!important}}
.nnfc-phase-options{display:grid;gap:8px}.nnfc-phase-option{display:grid;gap:4px;width:100%;padding:13px;text-align:left;border:1px solid var(--nnfc-line);border-radius:10px;background:var(--coach-white);color:var(--nnfc-ink);font:inherit}.nnfc-phase-option strong{font-size:1em}.nnfc-phase-option span{font-size:.875em;line-height:1.4}.nnfc-phase-option:disabled{opacity:.6}
.nnfc-section ul{padding-left:24px;margin:10px 0 0}
.nnfc-section li{padding-left:3px;margin:0 0 8px}
.nnfc-skeleton{display:grid;gap:16px;padding:24px 0;min-height:300px}
.nnfc-skeleton span{display:block;height:24px;border-radius:8px;background:var(--coach-tint)}
.nnfc-skeleton span:first-child{width:42%;height:16px}
.nnfc-skeleton span:nth-child(2){width:88%;height:42px}
.nnfc-skeleton span:nth-child(3){width:100%;height:88px}
.nnfc-skeleton span:last-child{width:72%}
#nnfc-signin-return{padding:16px;margin:16px;border:1px solid var(--coach-strong-line);border-radius:12px;background:var(--coach-tint)}
#nnfc-signin-return h2{font-size:20px;line-height:1.3;margin:0 0 8px}
#nnfc-signin-return p{margin:0;font-size:16px;line-height:1.5}

/* Coach home and the shared pieces used by later journey screens. */
.nnfc-page-heading{margin:12px 0 18px}.nnfc-page-heading h1{margin:4px 0 0;font-size:clamp(25px,6vw,30px)}
.nnfc .nnfc-kicker{margin:0 0 6px;color:var(--coach-deep);font-size:14px;font-weight:700;line-height:1.4}
.nnfc-plan-summary{padding:18px 0 22px;border-top:3px solid var(--coach-brand);border-bottom:1px solid var(--coach-line)}
.nnfc-plan-summary h2{font-size:17px;margin:0 0 8px;color:var(--coach-text)}
.nnfc .nnfc-plan-value{font:700 clamp(28px,8vw,38px)/1.2 var(--num);letter-spacing:-.025em;margin:0;color:var(--coach-ink)}
.nnfc-plan-value small{font:500 16px/1.4 var(--body);letter-spacing:0}
.nnfc .nnfc-plan-macros{margin:10px 0 0;color:var(--coach-text);font-size:15px;line-height:1.5}
.nnfc .nnfc-plan-summary .nnfc-secondary{border:0;padding:10px 0;min-height:44px}
.nnfc .nnfc-review-line{margin:18px 0 0;color:var(--coach-ink);font-size:16px;font-weight:650;line-height:1.5}
.nnfc-decision-card{padding:20px 0 14px}.nnfc-decision-card h2{font-size:19px;margin:0 0 6px}.nnfc-decision-card p{margin:0;font-size:16px}
.nnfc-metric-row{display:flex;justify-content:space-between;gap:16px;padding:13px 0;border-top:1px solid var(--coach-line);font-size:14px}.nnfc-metric-row strong{text-align:right;font-weight:650}
.nnfc-home-focus{padding:18px 0;border-top:1px solid var(--coach-line)}.nnfc-home-focus h2{font-size:18px;margin:0 0 8px;line-height:1.45;font-weight:650}.nnfc-home-focus .nnfc-secondary{border:0;padding:10px 0;min-height:44px}
.nnfc .nnfc-home-proposal{background:var(--coach-tint);border-radius:10px;padding:14px;margin:0 0 16px;font-size:15px}
.nnfc-action-area{padding:12px 0 20px}.nnfc-action-area .nnfc-primary{background:var(--coach-deep);color:#fff}
.nnfc-disclosure{border-top:1px solid var(--coach-line);padding:12px 0 24px}.nnfc-disclosure summary{cursor:pointer;min-height:44px;padding:10px 0;font-weight:650;color:var(--coach-deep)}
.nnfc-home-links{display:grid}.nnfc-home-links .nnfc-secondary{border:0;border-top:1px solid var(--coach-line);border-radius:0;padding:12px 0;min-height:48px}
.nnfc-selection{display:flex;gap:12px;align-items:center;padding:12px;border:1px solid var(--coach-line);border-radius:10px;min-height:48px}.nnfc-selection:has(input:checked){border:2px solid var(--coach-deep);background:var(--coach-tint)}
.nnfc-status-message{padding:12px 14px;background:var(--coach-tint);border-radius:10px}
.nnfc-entry{background:var(--coach-white);color:var(--coach-ink);border:1px solid var(--coach-line);padding:18px 20px}
#tab-today #today-coach #nnfc-today{background:var(--coach-white);color:var(--coach-ink);border:1px solid var(--coach-line)}
#tab-today #today-coach #nnfc-today{background:var(--coach-deep);color:var(--coach-white);border-color:var(--coach-deep)}
#tab-today #today-coach #nnfc-today .nnfc-entry-top span{color:var(--coach-on-deep)}
#tab-today #today-coach #nnfc-today .nnfc-entry-top span:first-child,#tab-today #today-coach #nnfc-today h2{color:var(--coach-white)}
#tab-today #today-coach #nnfc-today p{color:var(--coach-on-deep)}
#tab-today #today-coach #nnfc-today .nnfc-primary{background:var(--coach-white);color:var(--coach-deep)}
.nnfc-entry .nnfc-entry-top span,.nnfc-entry .nnfc-entry-top span:first-child{color:var(--coach-deep)}
.nnfc-entry h2{font:650 20px/1.3 var(--num);margin:14px 0 8px;max-width:none}
.nnfc-entry p{font-size:15px;color:var(--coach-text);margin:0 0 14px}
.nnfc-entry .nnfc-entry-focus{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.nnfc-entry .nnfc-primary{background:var(--coach-deep);color:#fff}
@media(max-width:350px){.nnfc-entry{padding:16px}.nnfc-entry h2{font-size:19px}.nnfc-metric-row{display:block}.nnfc-metric-row strong{display:block;text-align:left}}
.nnfc-checkin-focus{padding:14px 0;border-block:1px solid var(--coach-line)}
.nnfc-checkin-focus h2{font-size:16px;margin:0 0 6px}
.nnfc-checkin-focus p{margin:0}
.nnfc #nnfc-checkin .nnfc-selection{display:flex;margin:8px 0;font-weight:500;font-size:16px}
.nnfc #nnfc-checkin .nnfc-selection input{width:22px;height:22px;min-height:22px;flex:0 0 22px;margin:0;accent-color:var(--coach-deep)}
.nnfc #nnfc-checkin fieldset{margin:18px 0}
#tab-coach .nnfc-decision{padding-bottom:14px!important}
#tab-coach .nnfc-decision h1{font-size:clamp(23px,5.5vw,27px);margin:8px 0}
#tab-coach .nnfc-section:has(> .nnfc-metric-row){padding:16px 0}
#tab-coach .nnfc-section .nnfc-metric-row{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:12px;align-items:start;padding:9px 0}
#tab-coach .nnfc-section .nnfc-metric-row strong{display:block;text-align:right;font-size:15px;overflow-wrap:break-word}
#tab-coach .nnfc-section .nnfc-muted{font-size:14px;line-height:1.4}
.nnfc details>summary{min-height:44px!important;display:flex;align-items:center;gap:12px;width:100%;cursor:pointer;list-style:none}
.nnfc details>summary::-webkit-details-marker{display:none}
.nnfc details>summary::after{content:"Show \203A";margin-left:auto;flex:none;font-size:14px;font-weight:700;color:var(--coach-deep)}
.nnfc details[open]>summary::after{content:"Hide \25BE"}
.nnfc #nnfc-start .nnfc-step-actions{background:#fff;padding-bottom:max(12px, var(--nnfc-safe, env(safe-area-inset-bottom)))}
.nnfc #nnfc-start .nnfc-step-actions::before{content:"";position:absolute;z-index:1;pointer-events:none;left:calc(-1 * var(--nnfc-footer-outset, 0px));right:calc(-1 * var(--nnfc-footer-outset, 0px));top:-3px;height:2px;background:#fff}
.nnfc #nnfc-start .nnfc-step-actions::after{content:"";position:absolute;z-index:-1;pointer-events:none;left:calc(-1 * var(--nnfc-footer-outset, 0px));right:calc(-1 * var(--nnfc-footer-outset, 0px));top:0;bottom:calc(-1 * var(--nnfc-footer-gap, 0px));background:#fff}
.nnfc-pause a{display:inline-flex;align-items:center;min-height:44px}
@media(max-height:550px){.nnfc .nnfc-step-actions{position:static}}

/* Setup uses the weekly digest card surface and progress dots. */
.nnfc .nnfc-setup-card{box-sizing:border-box;max-width:360px;margin:0 auto;padding:24px}
.nnfc .nnfc-setup-card .digest-dots{justify-content:center}
.nnfc .nnfc-setup-card .nnfc-step-label{text-align:center}
.nnfc .nnfc-setup-card .nnfc-step-bar{display:none}
.nnfc .nnfc-setup-card .nnfc-step-actions{position:static}
.nnfc .nnfc-setup-card .nnfc-primary{width:auto;min-width:132px;margin:0 auto;border-radius:999px;background:#E4F7F3;color:#065F55}
.nnfc .nnfc-setup-card .nnfc-step-actions .nnfc-secondary{text-align:center}

.nnfc .nnfc-card-nav{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-top:18px}.nnfc .nnfc-card-nav button{min-width:80px;border:0;padding:10px 16px;background:#E4F7F3;color:#065F55;border-radius:999px;font-weight:700}.nnfc .nnfc-card-nav span{font-size:14px;color:#4B5955}.nnfc .nnfc-setup-part[hidden],.nnfc .nnfc-card-nav [hidden],.nnfc .nnfc-step-actions[hidden]{display:none!important}

.nnfc .nnfc-setup-card summary,.nnfc .nnfc-setup-card + .nnfc-about summary{min-height:44px;display:flex;align-items:center}.nnfc .nnfc-setup-part:focus{outline:none}


.nnfc .nnfc-setup-part:focus-visible{border-radius:12px;outline:3px solid #07594f!important;outline-offset:3px}